Suffer From Neck Pain?

This newsletter is brought to you by Irvine Chiropractor Dr. Regan Jung at Back to Wellness Chiropractic.

Do you suffer from neck pain? If you do, you’re not alone. Nearly 75 percent of American adults will suffer from neck pain at some point in their lives. And, looking at our anatomy, it’s no wonder so many of us do. Though having your head perched on top of your spine gives you a great view of your environment, the set-up is rather like propping a bowling ball atop a tower of blocks. The price? Our necks are prone to injury of the muscles, ligaments, tendons, and joints. But by paying attention to our posture, doing regular stretching and strengthening exercises, and visiting your chiropractor, we can help keep our necks pain-free...

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If you don't have a chiropractor as a member of your health team, Irvine chiropractor Dr. Jung can be reached at 949.251.0155 or http://www.poweredbychiropractic.com/.