The Importance of Proper Nutrition

This newsletter is brought to you by Irvine Chiropractor Dr. Regan Jung at Back to Wellness Chiropractic.

Who needs a Nutrition Program?

Did you know that 2/3rds of diseases are caused by poor diet? Cancer and heart disease are the leading causes of death in America.

Did you know that nutrition is the leading predictor for both these diseases, not genetics? Did you also know that nutrition is typically not covered in the leading Medical Schools? This never made much sense to me. This is why as a chiropractor I have put so much attention on the good nutrition of my patients!

Nutrition is so important – yet so many people simply don’t take action to learn more about what kind of nutrition is right for them. This makes sense since in today’s society so much emphasis is placed on buying and taking a “magic pill” often advertised by the Pharmaceutical Companies.

We take a different approach at our practice. Chiropractors are frequently schooled in the natural supplements that can greatly aid their patient’s recovery. The cost of these supplements is much less then pharmaceutical drugs and without the negative side effects.

Here is what we suggest: If improving your nutrition in a safe, intelligent manner is important to you, then please call my office (949.251.0155) to schedule an appointment. Our chiropractic clinic is located in Irvine, California. We’re happy to help in any way we can!

http://www.poweredbychiropractic.com/

Tips to Reduce Asthma Symptoms

This newsletter is brought to you by Irvine Chiropractor Dr. Regan Jung at Back to Wellness Chiropractic.

Breathing Techniques to Reduce Asthma Symptoms

In the United States, about 20 million people have been diagnosed with asthma; nearly 9 million of them are children. The most common treatment for asthma has been the use of corticosteriod inhalers.

A new study found that breathing techniques can cut the use of asthma reliever inhalers by more than 80% and halve the dose of preventer inhaler required in mild asthma, research finds...

Read the full article here

Dr. Jung is a top rated Chiropractor in Irvine and has helped many patients reduce asthma symptoms naturally. To learn more please call 949.251.0155 or visit http://www.poweredbychiropractic.com/. New patient specials online.

Irvine Chiropractic

This newsletter is brought to you by Irvine Chiropractor Dr. Regan Jung at Back to Wellness Chiropractic.

“The World’s Greatest Doctor

Lives Inside of You!”

How your nervous system keeps you healthy

As you read these very words, millions of nerve impulses are communicating in your body. Branching off your spinal cord are millions of nerves that spread throughout your entire body. These nerves make up the greatest and most complex communication system on earth. The greatest doctor in the world is your nervous system.

Your nervous system is like an incredible orchestra conductor, keeping your heart beating, reminding you to breathe, monitoring your hydration, telling you when to eat, sleep, go to the bathroom… How does all this work? The brain communicates these commands to the rest of the body through the spinal cord.

It’s true that the world’s greatest doctor lives inside you! When the brain can communicate with the body, good health occurs. The problem is when the brain is blocked from communicating signals to the rest of the body, which will occur when you have spinal misalignments.

In studying the nervous system, B.J. Palmer asked, “How can this perfect system develop problems?” They found the answer in the spine. The spine is the gateway to great health. What B.J. Palmer discovered was that when the spine is at 100%, it seems the body can function at optimum health, without pain.

Pain occurs when a blockage occurs in the spine – blocking the brains ability to communicate with the rest of the body. The solution that is unique to chiropractors is called the chiropractic alignment. Chiropractic isn’t just for a pain free life. Chiropractic is about promoting good health, reducing disease, and enhancing energy. Chiropractic doesn’t cure anything, it facilitates your doctor within. It’s true… that the world’s greatest doctor lives inside of you when your spine is working at 100%! 

If you would like to schedule an appointment with Irvine Chiropractor Dr Regan Jung please call 949.251.0155 or visit http://www.poweredbychiropractic.com/.

Suffer From Neck Pain?

This newsletter is brought to you by Irvine Chiropractor Dr. Regan Jung at Back to Wellness Chiropractic.

Do you suffer from neck pain? If you do, you’re not alone. Nearly 75 percent of American adults will suffer from neck pain at some point in their lives. And, looking at our anatomy, it’s no wonder so many of us do. Though having your head perched on top of your spine gives you a great view of your environment, the set-up is rather like propping a bowling ball atop a tower of blocks. The price? Our necks are prone to injury of the muscles, ligaments, tendons, and joints. But by paying attention to our posture, doing regular stretching and strengthening exercises, and visiting your chiropractor, we can help keep our necks pain-free...

Read the the full article.

If you don't have a chiropractor as a member of your health team, Irvine chiropractor Dr. Jung can be reached at 949.251.0155 or http://www.poweredbychiropractic.com/.

Headache Relief

This newsletter is brought to you by Irvine Chiropractor Dr. Regan Jung at Back to Wellness Chiropractic.

GOT HEADACHES?

THERE IS A SOLUTION!

       Did you know that chiropractic is one of the most effective solutions for Headaches? It is a common myth that headache pain comes merely from stress. Headaches are caused from a blockage in the neck or spine. Just like back pain is caused by a block in a different part of the spine!

       Picture a congested expressway. When you are under stressful situations, your heart rate increases and other vital signs increase. This causes a traffic jam on the expressway.

       When there are problems with the spine and vital signs increase due to stress – which in combination block the bodies ability to cope with the situation adequately – that is when you get a headache. What is a headache? A headache is your body trying to tell you that there is a blockage somewhere in the neck or spine. In fact 80% of headaches are caused by a misalignment in the neck.

This makes perfect sense if you think about it. Your body is trying to tell you what’s wrong and showing the pathway to fixing it! The next time you or someone you know experiences a headache, remember that it is your bodies way of letting you know – it’s time to remove the blockage!

If you suffer from headaches, whether they are migraines, tension, sinus, cluster,... Chiropractic can help fix the cause of your headaches. Irvine chiropractor Dr. Regan Jung has helped hundreds of patients get rid of headaches naturally.